Manic Monday
It's time for Lisa's meme again!
Mr. Sandman
Do you have a regular bedtime routine that helps you get to sleep?
My injury has my entire routine disrupted for the time being, since I am neither working nor in my own home. Soon things will go back to normal (a week or so) and I will once again snuggle up with my favorite satin pillow while listening to Thank You 4 to drift off into a beautiful land of slumber filled with sweet dreams of Michael Schenker.
On average, how many hours of sleep do you get each night?
When I'm working my normal schedule, I usually get only 4 hours of sleep at night and take a nap for an hour or two when I get home fom work. On the weekends I may sleep much longer...
How many hours do you actually require and/or like to have?
As long as I can get six hours of sleep sometime in a 24 hour period, I'm okay. If I can get a little more, that's great. If I get too much, it's as bad as if I didn't sleep at all.
How do you deal with insomnia?
I don't require a lot of sleep, so insomnia isn't much of an issue for me.
Mr. Sandman
Do you have a regular bedtime routine that helps you get to sleep?
My injury has my entire routine disrupted for the time being, since I am neither working nor in my own home. Soon things will go back to normal (a week or so) and I will once again snuggle up with my favorite satin pillow while listening to Thank You 4 to drift off into a beautiful land of slumber filled with sweet dreams of Michael Schenker.
On average, how many hours of sleep do you get each night?
When I'm working my normal schedule, I usually get only 4 hours of sleep at night and take a nap for an hour or two when I get home fom work. On the weekends I may sleep much longer...
How many hours do you actually require and/or like to have?
As long as I can get six hours of sleep sometime in a 24 hour period, I'm okay. If I can get a little more, that's great. If I get too much, it's as bad as if I didn't sleep at all.
How do you deal with insomnia?
I don't require a lot of sleep, so insomnia isn't much of an issue for me.
1 Comments:
4 hours of sleep? I'd have to kill someone!
I'm glad you are going to be released soon.
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